Observation is the key tool which is being given in many different traditions, paths and cultures, for the one who wants to know thyself and regain their own power.
One method for bringing remembrance in the conscious level, is working with breathing practices.
We invite you on an inner journey of conscious breathing, which will focus on breathwork practices that improve the respiratory system, by balancing the levels of oxygen and carbon dioxide.
Are you ready to go further?
Through conscious breathing you can liberate blocked energy from your body, alleviating fatigue and strain.
On a psychological level, it decreases stress and depression, empowering and creating a sense of calmness and prosperity. By being able to improve your life, with simple practices of breathing, you realize that you can be the master of your own self!
This retreat offers yoga and pranayama practices with a deeper view on who you are, through creative discussions rooted in self liberation path.
You are welcome in a retreat characterized by simplicity, beauty, freedom, in a picturesque scenery of nature.
We provide a carefully curated menu of antioxidant rich nutrition, including smoothies & meals from seasonal organically grown vegetables and fruits, natural herbs and herbal elixirs.
Daily breathing practices which activate the cleansing of lungs and promote the detox of the overall organism. Yoga exercises in nature that open the muscles and help eliminate toxins. At the same time, these practices assist the detox of internal organs and the healthy function of the digestive system.
If you would like to be in a deeper detoxification state, we suggest to leave aside the electronic devices (laptop, mobile phones etc).
You deserve a few days of calmness, care and refreshment. This could be a starting point in your life for a healthier and pure self which can confront easier daily demands.
Yoga Instructor
Marianna’s passion for Yoga, sparked in childhood and deepened by a transformative trip to India, has grown over 13 years of practice and teaching. She owns a successful Yoga studio, organizes retreats, and offers Teacher Trainings, continuously promoting the benefits of Yoga while embracing lifelong learning.
The morning begins with a serene yoga practice at 7:30, set against the backdrop of our yoga deck nestled among ancient olive trees. Following this revitalizing session, indulge in a light breakfast featuring fresh fruit smoothies and nourishing nuts.
The rest of the day is yours to embrace—whether you choose to bask in the natural beauty of the land, pamper yourself with a rejuvenating treatment, or embark on an exploration through one of our curated excursions. At 1 pm, join us for a wholesome lunch!
As the sun begins to set, it’s time for an evening practice! Dive into the transformative realms of yoga, meditation, pranayama, gong baths, ceremonies, or self-liberation seminars, each offering a unique path to self-discovery.
At 7:30 we gather for dinner—an experience of conscious eating that transcends the ordinary. Our Wellness Symposium unfolds amidst the olive field at our outdoor dining hall.
Here, in the absence of electricity, submerge yourself in insightful discussions and shared wisdom that nourish not only the body but the soul. A day at Wellness Oasis Retreat is a journey into holistic well-being, a seamless fusion of nature, self-care and profound connection.
Studies suggest a vital link between our environment and our mental health, with nature playing a key role in enhancing our well-being.
Glamping offers the perfect blend of nature’s tranquility and home luxuries, allowing our guests to immerse themselves in nature without sacrificing their comfort. The round canvas tents allow light and air to enter uniformly inside them, giving a sense of relaxation.
Tent with a double bed
Capacity: 1-2 people
Size: 7 sqm
Tent with two single beds
Capacity: 2 people
Size: 16 sqm
Tent with three single beds
Capacity: 3 people
Size: 20 sqm
Persefoni embodies the Greek philosophy of "Ef Zin," translating to Living Well. Beyond a tagline, it's a lived experience she imparts in classes, guiding students toward their individual paths to joy. Her teachings merge Hellenic wisdom and genuine Yoga practices, enhanced by her psychology background. This unique approach delves into the human psyche, fostering holistic well-being.
Marianna's Yoga journey started in childhood, inspired by her mother's practices. A transformative trip to India ignited her passion, propelling her wholehearted embrace of Yoga and meditation.With 13 years of practice and teaching, Marianna owns a thriving Yoga studio. She organizes retreats and Teacher Trainings, continuously sharing yoga's benefits and gifts. Ever a student, she embraces learning.
Since youth, Avgerinos has pursued truth and global welfare. Over the past decade, he's delved into radioesthesia, botany, Vastu, electroculture, paramagnetism, and orgonite creation. With a degree in international tourism business management, he's now focused on nutrition, exploring ways to elevate the vibrational quality of food and water. Specializing in vegetarian cuisine with ethnic influences, he embodies his belief: we are what we eat.
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