Step into a realm of tranquility and tradition with a retreat that intertwines the graceful movements of Tai Chi with the ancient wisdom of Traditional Chinese Medicine (TCM). Nestled in a serene setting, this experience offers a holistic approach to well-being, drawing from centuries-old practices and cultural heritage.
The Retreat Experience
Tai Chi Lessons: Begin each day with Tai Chi sessions, guided by experienced master. Delve into the gentle yet powerful movements, cultivating mindfulness, balance, and inner strength. With each flowing motion, feel the harmonious flow of Qi, revitalizing both body and spirit.
Exploration of Traditional Chinese Medicine: Be introduced in the principles of TCM through one seminar. Gain insights into the interconnectedness of body, mind, and environment, as you discover the ancient healing traditions of acupuncture, herbal medicine, and dietary therapy.
** TCM therapies of acupuncture, moxibustion, cupping and more are available during the retreat with extra cost.
Cultural Enrichment:
Beyond the physical and mental benefits, this retreat offers a journey into the rich cultural roots of Tai Chi and TCM. Learn about the philosophical underpinnings of Tai Chi, rooted in Taoist principles of balance and harmony. Explore the holistic worldview of TCM, which sees health as a dynamic equilibrium of Yin and Yang forces.
Tai Chi promotes flexibility, strength, and balance, improving overall physical health and reducing the risk of injury. TCM treatments address both acute and chronic conditions, restoring balance to the body’s energy systems and enhancing vitality.
The meditative aspects of Tai Chi and TCM promote mental clarity, stress reduction, and emotional well-being. By harmonizing body and mind, these practices foster a sense of inner peace and resilience in the face of life’s challenges.
Tai Chi and TCM are deeply rooted in Chinese culture and philosophy, reflecting a profound understanding of the natural world and humanity’s place within it. Through this retreat, you’ll gain a deeper appreciation for these ancient traditions and their timeless relevance in today’s world.
Holistic Therapy Practitioner
Mikaela believes that illness comes to heal us. By restoring balance and harmony across all human bodies (Spiritual, Psychic, Mental, Astral, Physical), illness departs, and Health emerges. She offers a range of services including acupuncture, cupping and cupping massage, Gua Sha for face and body, bloodletting, papyrus therapy, and moxibustion. Mikaela has been trained at the Academy of Ancient Greek and Traditional Chinese Medicine and is also a graduate of IEK ALFA as a Physiotherapy Assistant.
Tai Chi Master
With 25 years of Tai Chi mastery, rooted in the traditions of Crete, Pythagoreos has journeyed from owning a martial arts school to living off the grid. He continues to lead Tai Chi retreats and participate in teaching seminars, ensuring his practice evolves. Committed to embodying Tai Chi’s virtues in daily life, he stays current in his field, living the principles he teaches.
The morning begins with a serene tai chi practice, set against the backdrop of our yoga deck nestled among ancient olive trees. Following this revitalizing session, indulge in a wholesome brunch made with local ingredients.
The rest of the day is yours to embrace—whether you choose to bask in the natural beauty of the land, pamper yourself with a rejuvenating treatment, or embark on an exploration through one of our curated excursions.
As the sun begins to set, it’s time for an evening practice! Dive into the transformative realms of meditation, pranayama, gong baths, ceremonies, or self-liberation seminars, each offering a unique path to self-discovery.
At 7:30 we gather for dinner—an experience of conscious eating that transcends the ordinary. Our Wellness Symposium unfolds amidst the olive field at our outdoor dining hall.
Here, in the absence of electricity, submerge yourself in insightful discussions and shared wisdom that nourish not only the body but the soul. A day at Wellness Oasis Retreat is a journey into holistic well-being, a seamless fusion of nature, self-care and profound connection.
Studies suggest a vital link between our environment and our mental health, with nature playing a key role in enhancing our well-being.
Glamping offers the perfect blend of nature’s tranquillity and home luxuries, allowing our guests to immerse themselves in nature without sacrificing their comfort. The round canvas tents allow light and air to enter uniformly inside them, giving a sense of relaxation.
Tent with a double bed
Capacity: 1-2 people
Size: 7 sqm
799€
Tent with two single beds
Capacity: 2 people
Size: 16 sqm
727€
Tent with three single beds
Capacity: 3 people
Size: 20 sqm
703€
*We offer a total 20% discount to all Greek citizens , acknowledging the social and financial conditions of Greece during the last years.
Persefoni embodies the Greek philosophy of "Ef Zin," translating to Living Well. Beyond a tagline, it's a lived experience she imparts in classes, guiding students toward their individual paths to joy. Her teachings merge Hellenic wisdom and genuine Yoga practices, enhanced by her psychology background. This unique approach delves into the human psyche, fostering holistic well-being.
Marianna's Yoga journey started in childhood, inspired by her mother's practices. A transformative trip to India ignited her passion, propelling her wholehearted embrace of Yoga and meditation.With 13 years of practice and teaching, Marianna owns a thriving Yoga studio. She organizes retreats and Teacher Trainings, continuously sharing yoga's benefits and gifts. Ever a student, she embraces learning.
Since youth, Avgerinos has pursued truth and global welfare. Over the past decade, he's delved into radioesthesia, botany, Vastu, electroculture, paramagnetism, and orgonite creation. With a degree in international tourism business management, he's now focused on nutrition, exploring ways to elevate the vibrational quality of food and water. Specializing in vegetarian cuisine with ethnic influences, he embodies his belief: we are what we eat.
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