Let the transformative power of the sun invigorate you, with our 7-day retreat dedicated to Surya Namaskar (Sun Salutation).
About Surya Namaskar: Surya Namaskar, or Sun Salutation, is a dynamic sequence of twelve asanas (postures) performed in a flow. It honors the sun as the source of all life, invoking its energy and vitality. This practice not only enhances physical strength and flexibility but also promotes mental clarity and emotional balance. Each movement in Surya Namaskar synchronizes with the breath, creating a meditative and mindful flow that revitalizes the body and calms the mind.
Join us in this serene retreat to bask in the glow of the sun, embrace the rhythm of life, and find your inner harmony. Rediscover yourself through the timeless practice of Surya Namaskar and the enchanting power of music.
Increases flexibility, tones muscles, improves circulation, and aids in weight management.
Reduces stress, enhances focus, and cultivates a sense of inner pea.
Harmonizes the body’s energy centers, promoting overall well-being and vitality.
Integrates body, mind, and spirit, fostering a deep connection with the self and the universe.
Yoga Instructor
Marianna’s passion for Yoga, sparked in childhood and deepened by a transformative trip to India, has grown over 13 years of practice and teaching. She owns a successful Yoga studio, organizes retreats, and offers Teacher Trainings, continuously promoting the benefits of Yoga while embracing lifelong learning.
Tai Chi Master
With 25 years of Tai Chi mastery, rooted in the traditions of Crete, Pythagoreos has journeyed from owning a martial arts school to living off the grid. He continues to lead Tai Chi retreats and participate in teaching seminars, ensuring his practice evolves. Committed to embodying Tai Chi’s virtues in daily life, he stays current in his field, living the principles he teaches.
The morning begins with a serene yoga practice at 7:30, set against the backdrop of our yoga deck nestled among ancient olive trees. Following this revitalizing session, indulge in a light breakfast featuring fresh fruit smoothies and nourishing nuts.
The rest of the day is yours to embrace—whether you choose to bask in the natural beauty of the land, pamper yourself with a rejuvenating treatment, or embark on an exploration through one of our curated excursions. Later on, join us for a wholesome lunch!
As the sun begins to set, it’s time for an evening practice! Dive into the transformative realms of yoga, meditation, pranayama, gong baths, ceremonies, or self-liberation seminars, each offering a unique path to self-discovery.
At evening we gather for dinner—an experience of conscious eating that transcends the ordinary. Our Wellness Symposium unfolds amidst the olive field at our outdoor dining hall.
Here, in the absence of electricity, submerge yourself in insightful discussions and shared wisdom that nourish not only the body but the soul. A day at Wellness Oasis Retreat is a journey into holistic well-being, a seamless fusion of nature, self-care and profound connection.
Studies suggest a vital link between our environment and our mental health, with nature playing a key role in enhancing our well-being.
Glamping offers the perfect blend of nature’s tranquillity and home luxuries, allowing our guests to immerse themselves in nature without sacrificing their comfort. The round canvas tents allow light and air to enter uniformly inside them, giving a sense of relaxation.
Tent with a double bed
Capacity: 1-2 people
Size: 7 sqm
Tent with two single beds
Capacity: 2 people
Size: 16 sqm
Tent with three single beds
Capacity: 3 people
Size: 20 sqm
Persefoni embodies the Greek philosophy of "Ef Zin," translating to Living Well. Beyond a tagline, it's a lived experience she imparts in classes, guiding students toward their individual paths to joy. Her teachings merge Hellenic wisdom and genuine Yoga practices, enhanced by her psychology background. This unique approach delves into the human psyche, fostering holistic well-being.
Marianna's Yoga journey started in childhood, inspired by her mother's practices. A transformative trip to India ignited her passion, propelling her wholehearted embrace of Yoga and meditation.With 13 years of practice and teaching, Marianna owns a thriving Yoga studio. She organizes retreats and Teacher Trainings, continuously sharing yoga's benefits and gifts. Ever a student, she embraces learning.
Since youth, Avgerinos has pursued truth and global welfare. Over the past decade, he's delved into radioesthesia, botany, Vastu, electroculture, paramagnetism, and orgonite creation. With a degree in international tourism business management, he's now focused on nutrition, exploring ways to elevate the vibrational quality of food and water. Specializing in vegetarian cuisine with ethnic influences, he embodies his belief: we are what we eat.
Visit our Upcoming Retreats page and discover all potential experiences.
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